Join our 8 week detox program
๐ Ready to kickstart or ramp up your wellness this New Year? Join Erica online this January 2025!
Enjoy expert coaching and learn steps to take to improve your body's ability to detoxify efficiently, which can mean more energy, improved immune function, healthier skin, and more! Dive into topics beyond just detoxification, including digestion, hormones, and more. Elevate your health to new heights!
Taught by Erica Ziel, an FDN Practitioner, who has helped dramatically improve clients health by teaching them how to effectively detox their body and make lifestyle changes that can have a positive and long-term affect on our overall health!
THE DETAILS:
You'll receive your Detox Program Manual with weekly worksheets + the option to join the Comprehensive Program (recommended).
- We will meet online for 8 LIVE coaching sessions
- Dates starting Monday's Jan 6th at 7pm
- Januaryย 6th, 13th, 20th, 27th
- February 3rd, 10th, 18th, 24th
- Januaryย 6th, 13th, 20th, 27th
- Early Bird Special (good through December 18th):
- Save $100 on the Comprehensive Detox Program
- Join by December 2nd & Pilates members enjoy an BONUS box of Quintessentials Electrolytes ($50 value) when you enroll in the Comprehensive Detox Program ย ย ย
AGENDA HIGHLIGHTS:
๐ฟ Session 1: Dive into detox fundamentals and the role cell function and our organs play in detoxification. Learn why infrared sauna, red light therapy and the right foods and supplements can be a game changer to help improve your body's ability to detoxify properly.ย
Session 2: The power of nutrition to help empower your body's natural ability to detoxify!
Session 3: Discover the world of clean products for skincare, beauty, and more. Explore holistic approaches to air, water, music, sound, and light for enhanced well-being.ย
๐ฝ๏ธ Session 4: Understand the importance of digestion, nutrition, absorption, and cellular function.
Session 5: Explore the connection between detoxification and hormones for balanced wellness.
๐ง Session 6: Learn about the lymphatic system including stomach massage techniques and the benefits of dry brushing.
Session 7: Q & A session
๐ Session 8: Learn how to maintain your detoxified lifestyle long-term!
๐โโ๏ธ All Sessions: Have your burning questions answered in our interactive Q&A session at the end of each session
Don't miss this opportunity to invest in your health and wellness! Secure your spot now and let's embark on this transformative experience together.
If you have any questions please email [email protected] or text 515-805-7538 or talk with Erica at Studio.